You are more majestic than you know.
My name is Laura and I'm Certified International Health Coach through the Institute for Integrative Nutrition and a 200 Hour Certified Yoga Instructor who is deeply passionate about health. I believe every aspect of our life is entwined and that our health is the epicenter that makes a truly joyful life and the ability to thrive possible.
My goal is to share my experiences along with all the great health information I'm constantly acquiring and testing out in my life so that you might find things that benefit you as well.
There is a lot of great health information out there, but just because it's good doesn't mean it'll work for you. I'm a firm believer in bio-individuality as the key when addressing our health concerns - simply put, this means there is no other you. We have to take the time to know ourselves and what works for us, applied with good health knowledge, to achieve our goals and create sustainable health.
Let's Thrive!
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